Kristin Dedeaux

Kristin’s journey with Pilates began in 2018, shortly after she returned to the Central Coast. As a freelance bookkeeper, she sought a consistent and enjoyable way to incorporate movement into her daily routine. That search led her to classes at Pure Pilates. It was during one of those classes—when reformer work was introduced—that Kristin discovered her deep passion for Pilates.

She was immediately drawn to the reformer and quickly became a regular at Pure Pilates. Beyond the physical benefits, Kristin found herself especially connected to the mind-body awareness that Pilates fosters. Over time, she noticed improved energy levels, increased mobility, and an overall sense of well-being.

After several years of dedicated practice, Kristin felt inspired to deepen her understanding and share the benefits of Pilates with others. In September 2022, she enrolled in the teacher training program through Pilates Collective International Education. She completed her certification later that year and now teaches both mat and reformer classes.  Kristin firmly believes that Pilates and mindful movement are accessible and beneficial for everyone. She is passionate about helping others experience the strength, balance, and vitality that Pilates can bring to everyday life.